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Category: Health

Health

How Many Grams Of Protein in a Chicken Breast

Posted on May 30, 2012 by Constance Ryan

The average piece of chicken breast has about 30-35 grams of protein. There are 34 grams of protein in a 4 oz. A normal serving is 3 to 4 ounces which is actual...

Health

How Many Protein Shakes a Day

Posted on May 29, 2012 by Constance Ryan

To determine how many protein shakes you need, you should first determine how much protein your body actually can use. You need adequate protein to enhance musc...

Health

How Many Calories in Chocolate

Posted on May 26, 2012 by Constance Ryan

Calories in chocolates depend on the brand and size of the bar together with the type if it is milk, white or dark. An average chocolate bar will have about 200...

Health

How Many Calories in Olive Oil

Posted on May 25, 2012 by Constance Ryan

One tablespoon of olive oil has 119 calories. This includes 14 grams of fat and only 1.7 grams of saturated fat. As they are the least processed forms of olive ...

Health

How Many Calories in a Black Olive

Posted on May 25, 2012 by Constance Ryan

There are 36 calories in 1 10 small serving of Black Olives. Calorie breakdown: 76% fat, 21% carbs, 3% protein. According to the United States Department of Agr...

Health

How Many Calories in a Chocolate Chip Cookie

Posted on May 25, 2012 by Constance Ryan

chocolate chip cookie made from a recipe typically contains between 100 to 150 calories. That depends completely on their size, and how much butter and chocolat...

Health

How Many Calories in Honey

Posted on May 18, 2012 by Constance Ryan

100 grams of honey, about 304 calories (kcal) are there. There are also 14 mg of sodium, 279 grams of carbs, 278 sugar grams, and 1 gram of protein. Honey also ...

Health

How Many Treatments For Laser Hair Removal

Posted on May 18, 2012 by Constance Ryan

Approximately 3 to 5 weeks after the initial treatment, additional treatments are required to eliminate the remaining hair shafts. Depending upon hair type and ...

Health

How Many Grams of Salt Per Day

Posted on May 17, 2012 by Constance Ryan

The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg (1.5 grams). The amount of sodium you should eat and drink each day should be les...

Health

How Many Carbs Per Day

Posted on May 16, 2012 by Constance Ryan

It is hard to tell exactly how many carbs per day to lose weight naturally, but reducing them to about 100-150 grams per day should be sufficient to start losin...

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